Established in 2005, Yoga Etc Studio has since become one of St Pete’s foremost yoga studios, offering a peaceful yet invigorating environment for people to learn and to share through the teachings and practice of yoga. It provides you with an oasis away from the stresses of daily life, and a place to enhance your wellbeing.
Yoga can be used to generate many health and wellness benefits, including muscle balancing and performance improvement, reduction of back pain, reduced stress and anxiety, enhanced flexibility and strength, weight loss, reduced blood pressure, improved sleep patterns, and greater self-esteem.
Yoga Etc Studio offers a special ‘Foundations of Yoga Workshop’ designed to help new students get started and more experienced students deepen their practice. The 2-hour workshop introduces and breaks-down the basics of yoga and helps newcomers determine which type of yoga class might be best for them, while helping the more experienced students build a stronger foundation.
Offering a wide range of yoga classes, including yoga foundations, gentle & relaxation, power flow, vinyasa flow, meditation, partner yoga, slow flow and rocket flow, Yoga Etc Studio has a class that’s right for you and will help you to a more balanced lifestyle and better overall wellness.